Advanced Pushups

Advanced Pushups

Perform various types of advanced pushups with the Exercise Star to strengthen your core, chest, and triceps. Although the Exercise Star is great for beginner through advanced exercisers, advanced users will benefit from using the Exercise Star in multiple ways. On an unstable surface, most exercises are much more difficult and engage muscles differently and more effectively than on a stable surface. Safe and effective bodyweight exercises at home are a staple for the AbStar AIR. Advanced pushups at home can be challenging for any exerciser.

With the Exercise Star, you can get in shape quickly with standing exercises, seated exercises, and reclining exercises. With its tremendous versatility, safety, and effectiveness, the Exercise Star is a must-have for your home gym.

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Disclaimer: Check with your doctor before beginning any exercise or nutrition program. The opinions contained herein are the opinion of the author only. Use it at your own risk.

AbStar Fitness is a Bionic Ventures LLC company.