by Team AbStar
Side and Back Stretches Side and Back Stretches The Exercise Star is great for stretching. Side and back stretches are easy and effective. Just lay over the Exercise Star on your side or back and let the tension melt away. Lengthen your spine and rejuvenate after a... by Team AbStar
Water Workouts Water Workouts The Exercise Star is versatile on land and in the water! This Exercise Star video shows you how to strengthen your body and core through water workouts with the Exercise Star. With its strong resistance and buoyancy, the Exercise Star... by Team AbStar
Ab Crunches Ab Crunches The Exercise Star is great for core strengthening in every form. With its low-rise and integrated, anti-slip base, you’ll always be safe and in the best position to work effectively against gravity. No more sinking into a spongy ball and... by Team AbStar
Lat Pulldowns Lat Pulldowns Lat pulldowns are easy to do at home with the Exercise Star. No more expensive machines are needed as you use and adjust your own bodyweight for resistance. Strengthen your lats and back while you enhance body awareness by adjusting the... by Team AbStar
Planks Planks Planks are one of the staple exercises to improve core fitness and strength, but they are far more effective when performed on an unstable surface in the proper position. That’s exactly where the Exercise Star shines! It’s perfect for planks....This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.Accept Privacy & Cookies Policy
