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Planks

Planks Planks Planks are one of the staple exercises to improve core fitness and strength, but they are far more effective when performed on an unstable surface in the proper position. That’s exactly where the Exercise Star shines! It’s perfect for planks....

Circuit Training Workout

Circuit Training Workout Circuit Training Workout This Exercise Star Circuit Training Workout video offers a challenging and effective total-body home workout. With its low-rise and integrated, anti-slip base, the Exercise Star helps ensure you stay in a proper...